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Sleep In Older Adults: Normative Changes, Sleep Disorders, and Treatment Options

Identifieur interne : 001712 ( Main/Exploration ); précédent : 001711; suivant : 001713

Sleep In Older Adults: Normative Changes, Sleep Disorders, and Treatment Options

Auteurs : Nalaka S. Gooneratne [États-Unis] ; Michael V. Vitiello [États-Unis]

Source :

RBID : PMC:4656195

Abstract

1 Synopsis

Sleep disorders are common in older adults: Approximately 5% of older adults meet criteria for clinically significant insomnia disorders and 20% for sleep apnea syndromes. When considering insomnia symptoms, it is important to distinguish age-appropriate changes in sleep from clinically significant insomnia, with the latter distinguished by the presence of significant daytime symptoms such as fatigue. Evaluation with a sleep diary and screening for comorbid conditions, especially mood disorders, is essential. Non-pharmacologic therapies, such as cognitive-behavioral therapy for insomnia, can be highly effective and have sustained benefit. A broad range of pharmacologic therapies are also available but can have unwanted psychomotor effects. If left untreated, insomnia can be associated with increased risk of depression and significant impairments in quality of life. In regards to sleep apnea, a high index of suspicion is crucial for effective diagnosis because symptoms commonly noted in younger patients, such as obesity or loud snoring, may not be present in older patients. Diagnosis and management is fairly similar across age groups, except that a more nuanced approach to weight loss is warranted in older adults. The increasing use of home-based portable polysomnography and auto-titrating positive-airway pressure therapy can reduce barriers to treatment.


Url:
DOI: 10.1016/j.cger.2014.04.007
PubMed: 25037297
PubMed Central: 4656195


Affiliations:


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